Q. Is there any order I should use when choosing positions from my Sexyballs™ book?

A. Yes. Each page of the book demonstrates a different position and level of training for each couple. We recommend everyone to start at the beginner’s level and work their way up, even if you already regularly exercise and use a Fitball™. Sexercise on a Fitball™ can be a little bit more difficult to begin with but loads of fun once you get the hang of it.

Back to FAQ's

Back to top