Can I use my Fitball™ if I have an injury?
fitball™ is widely used to strengthen the back and core stability; however it is important to get medical advice. Please consult you GP or Medical Practitioner.
The fitball™ (once known as the Original Swiss Ball) is such a simple exercise tool, yet using the fitball™ is a safe and very effective method to strengthen and tighten your physique. This method is far from being a fad and is guaranteed to provide an enjoyable "Sexercise" alternative for both young and old, catering for the occasional home user to the elite athlete.
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